Norwegian Tranquility – Yoga & Mindfulness Retreat in Finnmark

NATURE • BREATH • RELAXATION • YOGA

Take a deep breath and embrace the stillness of Norway’s untouched nature.
Join us for Norwegian Tranquility, a retreat designed to help you slow down, reconnect with yourself, and experience deep relaxation.

Over the weekend, we will practice yoga, meditation, and breathwork while surrounded by the raw beauty of Finnmark’s Arctic landscape.

A Home for Rest & Renewal

Our retreat takes place at Båtsfjord Brygge, a cozy hotel that blends comfort with the rugged charm of Northern Norway, the perfect setting for mindfulness and rejuvenation. With comfortable rooms, a relaxing sauna, and a top-quality restaurant serving fresh local cuisine, this is the ideal place to unwind, breathe, and recharge.

Is this retreat for you?

This experience is for you if:
✔ You need a break from daily responsibilities and want a moment of peace
✔ You seek deep regeneration in nature with a small, welcoming group
✔ You want to begin or deepen your yoga, meditation, and mindfulness practice
✔ You want to experience the authentic Norwegian atmosphere and explore Varanger's breathtaking landscapes.

Why Varanger?

Here life moves in harmony with nature. Here, you will find vast open spaces, the calming sound of the sea, and an energy that invites inner stillness. The crisp Arctic air, winter landscapes, and silence will become part of your practice, helping you reconnect with your natural rhythm.

Retreat overview

🟠 Friday – Arrival & Slowing Down
15:00 – Welcome & check-in at Båtsfjord Brygge + late lunch
17:00 – Introduction hike/walk: breathing in the Arctic air
19:00 – Yin Yoga for relaxation & grounding
20:30 – Cozy dinner in the restaurant

🟠 Saturday – Rejuvenation & Deep Practice
08:30 – Nourishing breakfast
10:00 – Morning Ashtanga Yoga & Meditation – awakening the body and mind
13:00 – Lunch with fresh, local ingredients
14:30 – Free time for exploration or deep rest (nature walks, journaling, silent contemplation)
16:00 – Backbending & Nervous System Regulation Workshop – techniques to release stress
18:30 – Sauna – deep detox & relaxation (optional, additional fee NOK 350)
20:00 – Light evening meal + Yin Yoga

🟠 Sunday – Inner Connection & Closure
08:30 – Breakfast
10:00 – Yoga & Pranayama – Expanding Breath & Energy
12:00 – Lunch
13:00 – Thai Massage Experience – guided self-massage & relaxation techniques
16:00 – Closing circle & departure

What’s Included?

Accommodation at Båtsfjord Brygge – cozy rooms with stunning views
All meals – fresh, nourishing, locally inspired cuisine (breakfasts, lunches, and light dinners)
(Please notify us if you require gluten-free, lactose-free, egg-free, vegetarian, or vegan options.)
Yoga & meditation sessions – including dynamic yoga, yin yoga, breathwork, and stress-reduction techniques
Workshops – specialized backbending session and Thai massage introduction
Guided nature walk – reconnecting with the Arctic landscape
Sauna access – a traditional Nordic way to unwind
X Yoga mats not provided – Please bring your own meditation pillow and blanket X 

Investment in Your Well-Being

📍 Early Bird Price (until 31.03.2024): 6990 NOK
📍 Regular Price: 8400 NOK
📍 Private Apartment Upgrade Available – contact us for details.

Limited spaces available to ensure an intimate and high-quality experience.

Gift yourself a weekend to pause, breathe, and reset. Let the Arctic’s magic bring you back to balance.

For bookings & inquiries email info@batsfjordbrygge.no